{"product_id":"u-s-army-fitness-training-handbook-fm-21-20-official-u-s-army-physical-fitness-guide","title":"U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide","description":"The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. \u003cp\u003e This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.\u003c\/p\u003e","brand":"www.bnpublishing.com","offers":[{"title":"Paperback","offer_id":48515653337337,"sku":"9780979311994","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/1811\/7625\/files\/imageloader_aeef6c56-da41-42a9-956e-eb3ca84ba923.jpg?v=1781208936","url":"https:\/\/hookeandplotte.com\/products\/u-s-army-fitness-training-handbook-fm-21-20-official-u-s-army-physical-fitness-guide","provider":"Hooke and Plotte Books","version":"1.0","type":"link"}