{"product_id":"the-complete-mediterranean-diet-everything-you-need-to-know-to-lose-weight-and-lower-your-risk-of-heart-disease-with-500-delicious-recipes","title":"The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes","description":"\u003cb\u003eObesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Complete Mediterranean Diet\u003c\/i\u003e, top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow. \u003cp\u003e\u003c\/p\u003e Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as: \u003cp\u003e\u003c\/p\u003e Savory Mediterranean Chickpea Soup \u003cp\u003e\u003c\/p\u003e Pizza Margherita \u003cp\u003e\u003c\/p\u003e Grilled Citrus Salmon with Garlic Greens \u003cp\u003e\u003c\/p\u003e Spicy Whole Wheat Capellini with Garlic \u003cp\u003e\u003c\/p\u003e With a foreword by Debbie Matenopoulos, \u003ci\u003eThe Complete Mediterranean Diet\u003c\/i\u003e shows you how and why to change your diet for a longer, healthier, happier life.","brand":"Benbella Books","offers":[{"title":"Paperback","offer_id":48515420422393,"sku":"9781939529954","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/1811\/7625\/files\/imageloader_856bb692-c87e-4b6c-a497-b526a172234c.jpg?v=1781207739","url":"https:\/\/hookeandplotte.com\/products\/the-complete-mediterranean-diet-everything-you-need-to-know-to-lose-weight-and-lower-your-risk-of-heart-disease-with-500-delicious-recipes","provider":"Hooke and Plotte Books","version":"1.0","type":"link"}