{"product_id":"foods-to-fight-iron-deficiency-become-a-vegan-or-simply-have-low-iron-levels-foods-high-in-iron","title":"Foods To Fight Iron Deficiency: Become A Vegan, Or Simply Have Low Iron Levels: Foods High In Iron","description":"\u003cp\u003eA diet plan for iron deficiency anemia needs to include a healthy balance of heme and non-heme iron-rich foods, such as meat and poultry, seafood, iron-rich vegetables, nuts and seeds, and beans. This book will teach you how to feed yourself to make up for your low iron. Chapters include: \u003c\/p\u003e\u003cp\u003eAll You Need to Know About Iron Supplements\u003c\/p\u003e\u003cp\u003eFoods That Support the Absorption of Iron\u003c\/p\u003e\u003cp\u003eIron-Rich Foods\u003c\/p\u003e\u003cp\u003eLifestyle Changes That Can Improve Iron Intake\u003c\/p\u003e\u003cp\u003eLow-Iron Recipe Ideas for Sufferers of Hemochromatosis\u003c\/p\u003e\u003cp\u003eIron-Rich Recipes for Vegans and Vegetarians\u003c\/p\u003e\u003cp\u003eIron-Rich Recipes and Tips for Meat-Eaters\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":48515263201529,"sku":"9798542036694","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/1811\/7625\/files\/imageloader_0380855e-0806-4975-bbaf-94a3008063df.jpg?v=1781207462","url":"https:\/\/hookeandplotte.com\/products\/foods-to-fight-iron-deficiency-become-a-vegan-or-simply-have-low-iron-levels-foods-high-in-iron","provider":"Hooke and Plotte Books","version":"1.0","type":"link"}