{"product_id":"bosu-fitness-complete-cardio-strength-and-core-conditioning","title":"BOSU FITNESS - Complete Cardio, Strength and Core Conditioning","description":"A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step text on proper exercise technique. Expert tools and 'templates' for programming, e.g. agility, circuit and interval training workouts. The book features two unique programs: A complete BOSU total body cardio, strength and core conditioning workout - and a BOSU bodytoning workout. 'BOSU FITNESS', is a valuable tool and reference book for physical exercise leaders, personal trainers, group exercise instructors, physiotherapists and PE teachers using the BOSU and similar fitness equipment.","brand":"Aagaard","offers":[{"title":"Paperback","offer_id":48515652354297,"sku":"9788792693709","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/1811\/7625\/files\/imageloader_345aa715-6b25-49e3-8268-8a3207b6032a.jpg?v=1781208934","url":"https:\/\/hookeandplotte.com\/products\/bosu-fitness-complete-cardio-strength-and-core-conditioning","provider":"Hooke and Plotte Books","version":"1.0","type":"link"}